Oki-Do Yoga


Bali Oki-do LifeForce Retreat June 2010

Friday 4 June to Wednesday 9 June
Optimising our life force through touch, breath & movement.
Creating freedom & flexibility in the mind, heart and body.

6 day LifeForce retreat with Lisa Iselin, Peter Masters and Gail Sheppard at Shanti Agung Temple, Jasri, Almapura (a small village on the east coast of Bali, approx 2hrs drive from Denpasar).

Enjoy daily Oki-do Yoga and Zenthai Shiatsu, while immersed in simple village lifestyle... Explore with awareness the potential to heal, invigorate and enrich your daily life.

To be natural in all we do is vital. Yoga seeks to raise vitality to the highest level in order to give full, joyful expression to the life force.
It shows us the way to harmonise the individual and universal expressions of life force. The first aim of yoga is to regain and strengthen natural balance and harmony.
Masahiro Oki

 

PROGRAM:

- daily oki-do practices

- yoga therapy including corrective exercises, Sotia, self massage, shuseiho

- Kyokoho - Dynamic life force training

- Sharing the healing modality of Zenthai Shiatsu (Zen Shiatsu, Traditional Thai Massage & osteopathic joint release techniques)

- Embracing the 5 Elements and our interconnectedness with nature

- Developing our intuition and awareness. Awakening a deep understanding of what is of value to the mind/heart and body. How can we raise vitality and give full joy full expression to life force, enriching our daily life.

- Embrace the simple Balinese village life style. Relax, rejuvenate, rest and replenish

WHERE:
Shanti Agung Temple, Jasri, Almapura. A small village on the east coast of Bali. Approx 2 hours drive from Denpasar.

$995 - inclusive of all accommodation, meals and tuition
($300 deposit to reserve your place - limited places)


To book, contact Lisa Iselin:
North Stradbroke Island Centre for Oki-do Yoga & Zenthai Shiatsu,
Point Lookout Qld 4183
0407 033 414 or (07)3409 8693
lisajiselin@hotmail.com