Oki-Do Yoga


Oki-do Yoga International Workshop
Castlemaine, central Victoria
18 & 19 September

Join Mr & Mrs Ishii, Directors of the Tokyo Family Yoga School and long time students of Masahiro Oki.

This two day workshop will focus on the study of yoga and the Ishii’s unique system of self massage, sotai and corrective exercises. These methods, developed over 30 years of dedicated research and practice, can make a profound difference to your yoga practice and overall wellbeing.

In this practical workshop, you will:
• Practice their unique methods
• Explore the relationships between self-massage, sotai and corrective
exercises to particular yoga postures
• Learn useful warm-ups and practical approaches to yoga practice
• Discover ways to deepen and expand your own practice
• The workshop also includes practical yoga philosophy and principles

$200 early bird (paid in full by 18 August)
$240 after 18 August ($40 to reserve a place)

Venue: Castlemaine, Central Victoria
Don’t miss this chance to train with these wonderful and inspiring teachers.
Bookings and info: Nathaniel Muller, 56 Urquhart St Castlemaine
(03) 54721289
0428529905
nmuller@lsc.vic.gov.au


Half Fasting Yoga & Healing Retreat
Blue Mountains NSW
Thursday 21 to Monday 25 October

with Masako Kunino and Peter Masters at the Karuna Retreat Centre, Katoomba. Enjoy the benefits of half-fasting, yoga and healing in the beautiful Blue Mountains.

Karuna is set on 350 acres of bushland with lovely walks and stunning views of the Megalong Valley.

This retreat is a special opportunity for healing and growth, a chance to connect deeply with yourself, others and the environment.

$595 (with a $100 deposit)
Karuna is about 2 hrs by car or train from Sydney (arrive from 3pm on Thursday 21 through to 3pm on Monday 25).

Please call or email if you require further information.

 

To be natural in all we do is vital. Yoga seeks to raise vitality to the highest level in order to give full, joyful expression to the life force.
It shows us the way to harmonise the individual and universal expressions of life force. The first aim of yoga is to regain and strengthen natural balance and harmony.
Masahiro Oki