Oki-Do Yoga


Casual Classes


All levels of flexibility and experience are welcome. No need to book for casual classes.

Casual Classes:
$13 ($10 members)

Membership:
3 months - $20
6 months - $35


Winter Warming Sessions
Friday evenings 6.30 - 8.30pm
23 July to 12 August 2010

Join Zoe Ridgway for 4 Winter Warming Sessions, working with compress, moxa, shiatsu and warming yoga.

Nourishing Home remedies and restorative okido yoga practices to keep you vital and warm to the core... a time to rest... be still... and listen to the transformation happening deep within.

$85 (with a $50 deposit)
Bookings essential

 

When practicing asanas (postures), unity, stability, harmony, concentration, contentment, adaptability and recovery power are all heightened. Masahiro Oki