also at zen central


Empower & Awaken Chakra Course for Women

with Sarah K Jones (starting in April)

‘gift yourself the journey of a lifetime – join us for a transformative 8 month voyage into your beautiful self’

Contact Sarah - sarah@lotustemple.com.au - 0410 754 411
www.sarahkjones.com.au


Core Energetics Class

Body Mind & Spirit - Grounding in the here and now
Thursday Evenings 7:30-8:30pm – $10 – Dress for active movement

Your personal history is held in your body as emotional or energetic blocks. This class will guide you to discover for yourself how these blocks can be worked with to allow vitality and movement ....more energy to embrace your life in the moment with pleasure.

The class is led by Peter Lehmann and Elena Di Fabio. Both are experienced leaders trained in Core Energetics.

Enquiries: Peter 0408 789 253 or Elena 0438 770 479



Daytime Yoga

Narelle teaches gentle Satyananda style yoga to stretch, tone and relax the body and restore balance.

Wednesday & Friday mornings 9:30 to 11:00am
Narelle 3844 2301 www.daytimeyoga.com.au



Yogababy

Pre Natal Yoga Classes
Tuesdays - 1300 769 642 www.yogababy.com.au


Centre for Hire
Zen Central is available for hire for Workshops, Classes and as a Natural Therapies treatment space. It's available for workshops on Sundays and from 11am on Saturdays. There are morning and afternoon times available on weekdays (from 8:30am onwards).
Please call / email if you'd like more info.