welcome to zen central


Zen Central's been the home of Okido Japanese Yoga in West End, Brisbane since 2001. Activities include casual yoga classes, meditation classes, early morning yoga intensives, cleansing programs, yoga teacher training, workshops, retreats and international yoga study tours. We also host workshops and classes in Sydney and other parts of Australia too.

zen central west end yoga     zen central tea

 

Yoga & Meditation Timetable


Mon Tues Wed Thurs Fri Sat Sun
  Okido Yoga
6.15- 7.15am Melanie
  Okido Yoga
6.15-7.15am Deb
    Available
for
Workshop Hire


Yin Yoga
9.30-
10.45am
Melanie
Daytime Yoga
9:30-11am
Narelle

Daytime
Yoga

9:30-11am
Narelle
Okido Yoga
8-9.15am
Asako
  Pregnancy
Yoga

5-6:30pm
Bookings required
 
  Available
for Workshop Hire
Okido Yoga
6-7.15pm
Megan White
Pregnancy
Yoga

6:45-8:15pm
Bookings required
Okido Yoga
6-7:15pm
Lyn
Okido Yoga
6-7.15pm
Saara
 
Butoh Moves
7.30-9pm
Megan White
  Tibetan Singing
Bowl Meditation

7:30-9pm
   

 

Find out more about Okido Yoga.

Contact details for Pregnancy Yoga, Daytime Yoga and Meditation classes can be viewed at the Also at Zen Central page.


zen central outside    zen bamboo

Zen Central's in the heart of cosmopolitan West End. Buses, trains, ferries, the Brisbane River, Southbank and the CBD are all nearby...there's good on street parking too. We're located next to the West End Post Office complex, down the driveway at 71 Russell Street. The building is a converted Queenslander with a barber's shop and Wrapture cafe upstairs.


japanese film festival brisbane

Zen Central is an official sponsor of the 2016 Japanese Film Festival in Brisbane, 26-30 October. There'll be lucky door yoga prizes at one screening and Zen Central's performance group, Theatre of Thunder, will present a butoh dance piece at the Popculture Day on 29 October. It's a great festival and we're very pleased to be part of it. View the festival website for more details about the films on offer.


Upcoming Events

Springbrook Somatic Retreat
with Fran Archer and Angela Sanderson
Friday 7th to Sunday 9th October 2016

7-day SPRING Cleanse
with Zoe & Leesa
Sunday 9 October to Saturday 15 October 2016

SPRING Yoga Intensive
2 Weeks of Morning Yoga
Monday to Friday 6:15-7:15am
17-28 October

Japan Yoga Trip
with Peter Masters
Sunday 30 October to Tuesday 8 November 2016

OKIDO YOGA WEEKEND WORKSHOPS
with Fernando Montoto, Brazilian Okido Yoga Teacher
Brisbane 11-12 February
Sydney 18-19 February
Castlemaine
25-26 February