welcome to zen central


Zen Central's been the home of Okido Japanese Yoga in Brisbane since 2001. Activities include casual yoga classes, meditation classes, early morning yoga intensives, cleansing programs, yoga teacher training, workshops, retreats and international yoga study tours. We also host workshops and classes in Sydney and other parts of Australia too.

zen central west end yoga     zen central tea

 

Yoga & Meditation Timetable


Mon Tues Wed Thurs Fri Sat Sun
  Okido Yoga 6.15-7.15am
Deb
  Okido
Yoga

6.15-
7.15am Melanie
  Okido Yoga
7-8am
Asako
Available
for
Workshop Hire


Yin Yoga
9.30-
10.45am
Melanie
Daytime Yoga
9:30-11am
Narelle

Daytime
Yoga

9:30-11am
Narelle
Okido Yoga
9-10.15am
Linsey
  Pregnancy
Yoga

5-6:30pm
Bookings required
 
  Available
for Workshop Hire
 
Okido Yoga
6-7.15pm
Megan White
Pregnancy
Yoga

6:45-8:15pm
Bookings required
Okido Yoga
6-7:15pm
Lyn

Gong
Sound
Meditation

6.45-8pm
 
Butoh Moves
7.30-9pm
Megan White
  Tibetan Singing
Bowl Meditation

7:30-9pm
     

 

Find out more about Okido Yoga.

Contact details for Pregnancy Yoga, Daytime Yoga and Meditation classes can be viewed at the Also at Zen Central page.


zen central outside    zen bamboo

Zen Central's in the heart of cosmopolitan West End. Buses, trains, ferries, the Brisbane River, Southbank and the CBD are all nearby...there's good on street parking too. We're located next to the West End Post Office complex, down the driveway at 71 Russell Street. The building is a converted Queenslander with a barber's shop and Wrapture cafe upstairs.


Upcoming Events

Calm Cocoon - Okido Yoga & Shiatsu Workshop
with Linsey Evans
Sunday 17 July 1-4pm

WINTER Yoga Intensive
2 Weeks of Morning Yoga
Monday to Friday 6:15-7:15am
25 July to 5 August

Women's Yoga & Healing Workshop - SYDNEY
with Hisae Ishii
30-31 July 2016

Yoga Teaching Training SYDNEY
FREE INTRO EVENT
6 August 2.30-4pm

Okido Yoga Workshop - CANBERRA
with Peter Masters
17 September

Japan Yoga Trip
with Peter Masters
Sunday 30 October to Tuesday 8 November 2016